(she/her)

Background

Olivia is currently completing her Master’s in Counselling Psychology at the University of Ottawa. She is particularly interested in humanistic and mindfulness-based approaches but fosters an eclectic approach to better support every client’s needs.

Therapeutic Style

Through empathetic listening, warm therapeutic relationships, and a non-judgemental environment, Olivia creates a safe space for her clients to express themselves.

On your journey with Olivia, she will help you recognize your strengths, navigate challenges, develop healthy coping skills, and collaboratively establish objectives.

She is primarily interested in working on issues like anxiety, stress, and depression. Olivia is committed to continuously supporting her clients on their path to healing, growing, and becoming the best version of themselves.

Treatment modalities

Olivia uses modalities such as person-centred therapy, dialectical behaviour therapy (DBT), and acceptance and commitment therapy (ACT). However, she reaches for different elements belonging to other modalities depending on the client’s needs!

• Availability: Accepting new clients
• Works with: Adults 15 and over
• Language: English and French

Book a consult with Olivia